Performance Tempel

Courses

  • 3 Point Stancing “BodyBasing”

    1 Lesson
    • 2024 3 Point Stancing “BodyBasing” Workshop – $27.25

    Practice your full body balance and push force in this suggestive squat/’hut-hut’ posture learned through a coordination of milky movements.

  • Unequal Eyeconomy “BodyView” Workshop

    1 Lesson
    • Unequal Eyeconomy “BodyView” Workshop – $57.00

    Examine the use of erotic capital in visual marketing to become aware of its current usage in advertising. Leave with approaches to subversive iconography of sex, prophetically for your soul, and profitably for your life. 

  • A-frame Shoulderstand Splay “BodyBasing”

    1 Lesson
    • 2024 A-frame Shoulderstand Splay “BodyBasing” Workshop – $27.25

    Learn a splay shoulderstand trick posture through a coordination of milky movements to help you balance your lower half through your upper body. All you need is your body + long bottoms + heels or socks. 

  • Front Holding/Machine Gun “BodyBasing”

    1 Lesson
    • 2024 Front Holding/Machine Gun “BodyBasing” Workshop – $27.25

    Learn the floating “machine gun” trick posture through a coordination of milky movements to help you stabilize/base through the front of your body. Practice trusting yourself. All you need is your body + heels or socks. 

  • “BodyView” Vanity Sanity—Who You Be and How You Market Your Body of Work

    1 Lessonin
    • Vanity Sanity “BodyView” Workshop – $57.00

    2 hour hybrid economics/arts/marketing workshop will help you deal with and identify the ick in regards to marketing your body and yourself.

  • “BodyScan” Jamilla Trick Revival (Competency Refresher)

    1 Lesson
    • Jamilla Refresher “BodyScan” Workshop – $57.00

    Head to to toe and floor to ceiling revelations in this Jamilla trick execution refresher. Become reacquainted with technique and receive new soul filled cues to personalize entry, execution and exit of Jamilla Deville’s namesake trick.

  • “BodySketch” Jamilla Trick Roadmap Complex

    3 Lessonsin
    • Jamilla Basics “BodySketch” Workshops – $100.00

    An educational roadmap in three sessions for executing the pole dance trick Jamilla in movement that expands technique vocabulary, mechanics and transitional movement on the pole.

  • “BodySketch” Supinic— Flatter Jade Split—Complex (3 Day Series)

    3 Lessons
    • “BodySketch” Supinic Tricks Complex (Flat Jade Split 3 Day Series) – $150.00

    A 3 session development of skills and techniques that will form a practice for entering, executing variations and exiting from a jade split pole trick

  • “BodyVexxed” (Trick Basics Devotional Library)

    28 Lessons

      Polework classes that entrain trick skill related body mechanics—reaction time, balance, recovery, endurance, mobility, calisthenic/movement strength and will.

    • “BodySketch” Staticlical Seated Static Rotations Complex

      3 Lessons
      • “BodySketch” Staticlical Pole Sit Static Rotations Complex (3 Day Series) – $150.00

      A 3 session development of skills that will form a practice for static rotations from a pole sit. Isolated of choreography and combinations, static rotation is introduced through the grooves of the  Performance Tempel tenants : “BodyScan”, “Spicy Conditioning”, and “BodySculpt”.

    • “BodySketch” Staticlical Tricks Prelim Complex

      3 Lessons
      • “BodySketch” Staticlical Tricks Prelim Complex (Static Spins 3 Day Series) – $150.00

      A 3 session underlay of skills that will form a practice for static pole spins. Isolated of choreography and combinations

    • “BodySketch” Invertical Tricks Complex

      5 Lessons
      • Basic Inverted Tricks “BodySketch” workshops Complex – $200.00

      What are you mislead about, when it comes to being ass up and head down for tricks (inverted)? Create and practice curiosity through 5 Days of classes from Performance Tempel