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“BodySketch” Staticlical Seated Static Rotations Complex
- “BodySketch” Staticlical Pole Sit Static Rotations Complex (3 Day Series) – $150.00
A 3 session development of skills that will form a practice for static rotations from a pole sit. Isolated of choreography and combinations, static rotation is introduced through the grooves of the Performance Tempel tenants : “BodyScan”, “Spicy Conditioning”, and “BodySculpt”.
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“BodySketch” Staticlical Tricks Prelim Complex
- “BodySketch” Staticlical Tricks Prelim Complex (Static Spins 3 Day Series) – $150.00
A 3 session underlay of skills that will form a practice for static pole spins. Isolated of choreography and combinations
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“BodySketch” Invertical Tricks Complex
- Basic Inverted Tricks “BodySketch” workshops Complex – $200.00
What are you mislead about, when it comes to being ass up and head down for tricks (inverted)? Create and practice curiosity through 5 Days of classes from Performance Tempel
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“BodyScan” Deconstructing Pole Shoulder Dismount
- “BodyScan” Deconstructing Shoulder Dismount As An Exiting Trick – $57.00
Revelations about using different techniques & the positioning of the pelvis to dismount/release from the pole.Integrated assignments that strengthen & allow for assured movement to execute this exiting trick in various forms.
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Introduction to Pole Dance Funny Grip / Side Lever
- Introduction to Pole Dance Funny Grip / Side Lever – $57.00
A class that goes beyond a tutorial to progress you into the felt sensations needed for pole tricks that involve “Funny Grip”. Learn placements and mechanics that will help to progress you toward inverting with a side lever.
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BodySculpt: Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition
- “BodySculpt” Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition – $57.00
When form meets physical dimensions it’s called sculpture. This is the process of the “what” and “how” to flesh out intermediate concepts from basic knee-pit grips into flexi feats and a dynamic transitional stunt.
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Bow & Arrow Pole Trick & Transitional Shape
- Bow & Arrow Pole Trick & Transitional Shape – $57.00
A versatile class covering the bow & arrow pole trick from transitional shape to aerial feat. This trick is a excellent way to condition for more advanced tricks like iguana, and offers a sexy shape to exit out of a layback.
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“BodySketch” Explicit Butt, Thigh & Hip Grip Tricks Lab
- Explicit Butt, Thigh & Hip Grip Tricks Complex – $150.00
Tricks intended to sexualize the body, requiring grip and mobility from body parts often made sexual, all done from a pole sit.