Course Category: Interactive Studio
Grips & Holds — Surveying Artistic Ability & Core Skill Awareness For Executing Pole Dance Tricks (FAFO Coursework)
- Grips & Holds — Surveying Artistic Ability & Core Skill Awareness FAFO Coursework (Pay Per Course) - $90.00
COURSE PREVIEW Payment options Select by clicking either box option. Enrollment includes: Stream access to 2 (two) full length videos. Replay video access for 21 days CourseWORK Each session builds upon knowledge from the previous. Start at the beginning and continue through to each; so that each skill concept builds recollection and bodily memory as […]
Head Down, Ass Up Pre-Inversion Pole Tricks Lab
- Interactive Pre-Inversion (Head Down, Ass Up) Pole Dance Tricks Lab Course - $200.00
An in-depth roadmap for preparing to invert and learn upside-down tricks without the need of a traditional invert. All tricks in this course give students the sensibilities of inversion skills close to the ground that can transition into floorwork.
Grown Ass Pole Climbs Skill Development
- (Live + Recordings) Grown Ass Climb Skill Development Sessions - $100.00
Your PRactice progress 60 Minute practice sessions that spark the process of considerations & sensations needed to build interesting and efficient movement through pole climbs. devoted Practice time Practice Outline Purchase includes all session access for 45 days. Immediately stream after purchase. Each session builds upon knowledge from the previous. Start at the beginning and […]
Jamilla Trick Lab
- Interactive Pole Dance Jamilla Trick Lab Course - $200.00
An educational roadmap in three sessions for executing the pole dance trick Jamilla in movement that expands technique vocabulary, mechanics and transitional movement on the pole.
Fan & Flare Kicks Skill Development
- (Streamed Recordings) Fan & Flare Kicks Skill Development Sessions - $100.00
60 Minute practice sessions that spark the process of considerations & sensations needed to build the habitual execution of fan and flare kick tricks
Knee-Pit Grip Tricks Lab
- December Interactive Pole Dance Knee-Pit Grip & Mobility Lab [Deepening, Dominating & Moving Through] - $200.00
Practicing a deeper application of knee-pit develops the ability to create stimulating movement with a grip that often seen as stiff and stale. In this roadmap lab series you’ll condition the OG knee-grip with tricks “jasmine” and “genie” as the foundation to opening up to new shapes, flexibility and tricks.