Course Category: Interactive Studio
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Jamilla Trick Lab
- Interactive Pole Dance Jamilla Trick Lab Course - $175.00
A conditioning roadmap for the trick Jamilla, also known as apprentice that will learn you its grip to entry to execution to exit. Use as a spin on its own, as a trick on its own and as a transitionary skill.
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Fan & Flare Kicks Skill Development
- (Streamed Recordings) Fan & Flare Kicks Skill Development Sessions - $100.00
60 Minute practice sessions that spark the process of considerations & sensations needed to build the habitual execution of fan and flare kick tricks
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Knee-Pit Grip & Mobility Lab
- December Interactive Pole Dance Knee-Pit Grip & Mobility Lab [Deepening, Dominating & Moving Through] - $200.00
Practicing a deeper application of knee-pit develops the ability to create stimulating movement with a grip that often seen as stiff and stale. In this roadmap lab series you’ll condition the OG knee-grip with tricks “jasmine” and “genie” as the foundation to opening up to new shapes, flexibility and tricks.