Performance Tempel

Courses

  • “BodyScan” Deconstructing Pole Shoulder Dismount

    1 Lesson
    • “BodyScan” Deconstructing Shoulder Dismount As An Exiting Trick – $57.00

    Revelations about using different techniques & the positioning of the pelvis to dismount/release from the pole.Integrated assignments that strengthen & allow for assured movement to execute this exiting trick in various forms.   

  • Introduction to Pole Dance Funny Grip / Side Lever

    1 Lesson
    • Introduction to Pole Dance Funny Grip / Side Lever – $57.00

    A class that goes beyond a tutorial to progress you into the felt sensations needed for pole tricks that involve “Funny Grip”. Learn placements and mechanics that will help to progress you toward inverting with a side lever.

  • BodySculpt: Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition

    1 Lesson
    • “BodySculpt” Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition – $57.00

    When form meets physical dimensions it’s called sculpture. This is the process of the “what” and “how” to flesh out intermediate concepts from basic knee-pit grips into flexi feats and a dynamic transitional stunt.

  • Bow & Arrow Pole Trick & Transitional Shape

    1 Lesson
    • Bow & Arrow Pole Trick & Transitional Shape – $57.00

    A versatile class covering the bow & arrow pole trick from transitional shape to aerial feat. This trick is a excellent way to condition for more advanced tricks like iguana, and offers a sexy shape to exit out of a layback.

  • BodySculpt: Side Saddle “Martini Grip” Thread-Through + Transition Trick

    1 Lesson
    • “BodySculpt” Side Saddle (Martini Grip) Thread-Through + Transition Trick – $57.00

    A deeper exploration into sculpting out what the ‘martini’ pole dance hold has to offer with sensational and erotic tricks from those contact points.

  • “BodySketch” Explicit Butt, Thigh & Hip Grip Tricks Lab

    3 Lessonsin
    • Explicit Butt, Thigh & Hip Grip Tricks Complex – $150.00

    Tricks intended to sexualize the body, requiring grip and mobility from body parts often made sexual, all done from a pole sit.