"BodyScan" Jamilla Trick Revival (Competency Refresher)

“BodyScan” Jamilla Trick Revival (Competency Refresher)

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Head to to toe and floor to ceiling revelations in this Jamilla trick execution refresher. Become reacquainted with technique and receive new soul filled cues to personalize entry, execution and exit of Jamilla Deville’s namesake trick.

ENroll Options

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Enrollment includes: On-demand access to streaming recording for 4 weeks.

Class Session

Purchase includes streaming recording for 4 weeks.

Pre-requisite experience: Must have basic awareness of Jamilla mechanics, superman, kneehook/jasmine, pole climb and split (bracket) grip. This competent knowledge class is a prelude to the proficient knowledge class.

'BodyScan' Jamilla Trick Revival: Competency Refresher

Session Overview

Brief Jamilla Tradition History
Determining Base Level Jamilla Knowledge
Entering Situations Into Jamilla From Movement
Cueing In Heels
Transition Situations – What To Do Once Stable In Jamilla Hold
Direction of Movement Situations With Jamilla & What That Means For What Comes Next
Cueing For Floor, Standing & Aerial Executions

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FREQUENTLY ASKED

ARE THERE ANY ACCESSORIES I WILL NEED?

1. Pole grip for your hands and body that is suitable for your conditions.
2. A Pole
3. Yoga Blocks
4. Heels
5. Resistance Band Loop (Medium or Lite)

WHAT LEVEL IS THIS FOR?

This is a class for “competent” Jamilla skilled dancers— meaning the ability to suspend using split(bracket) grip, pole climb and superman are necessary. In studio terminology this can mean high-beginner/low intermediate

In this session “know-how” will turn into “must experience” that will build upon the basics with situational concepts, decision making and sense of meaning