Head Down, Ass Up Pre-Inversion Pole Tricks Lab
- Interactive Pre-Inversion (Head Down, Ass Up) Pole Dance Tricks Lab Course - $200.00
Your Lab progress On-Demand & Semi Live Semi-live Session Dates & Times To get the most out of the semi-live session, it’s highly suggested to watch the session beforehand and try to attempt some of the mechanics to be prepared with questions or be aware of your specific needs for assistance. Links to join the […]
Explicit Butt, Thigh & Hip Grip Tricks Lab
- (Paid-In-Full) Explicit Butt, Thigh & Hip Grip Tricks Lab (Live Sessions & Streamed Recordings) - $200.00
Your Lab progress Live Session Schedule Session Dates & Times Links to join the live session will be sent to your email 24hrs prior. Live sessions are 1 hour 45 mins, edited recordings are uploaded 24-48hrs. Session Focus Date &Time ( Eastern – Atlanta Time) Violator to Violation Split Sunday April 16th @ 7:30PM Eastern […]
Grown Ass Pole Climbs Skill Development
- (Live + Recordings) Grown Ass Climb Skill Development Sessions - $100.00
Your PRactice progress 60 Minute practice sessions that spark the process of considerations & sensations needed to build interesting and efficient movement through pole climbs. devoted Practice time Practice Outline Purchase includes all session access for 45 days. Immediately stream after purchase. Each session builds upon knowledge from the previous. Start at the beginning and […]
Jamilla Trick Lab
- Interactive Pole Dance Jamilla Trick Lab Course - $200.00
A conditioning roadmap for the trick Jamilla, also known as apprentice that will learn you its grip to entry to execution to exit. Use as a spin on its own, as a trick on its own and as a transitionary skill.
Fan & Flare Kicks Skill Development
- (Streamed Recordings) Fan & Flare Kicks Skill Development Sessions - $100.00
60 Minute practice sessions that spark the process of considerations & sensations needed to build the habitual execution of fan and flare kick tricks
Ayesha Study Term
Ayesha pole dance trick developed as a body of art, literally.
Knee-Pit Grip Tricks Lab
- December Interactive Pole Dance Knee-Pit Grip & Mobility Lab [Deepening, Dominating & Moving Through] - $200.00
Practicing a deeper application of knee-pit develops the ability to create stimulating movement with a grip that often seen as stiff and stale. In this roadmap lab series you’ll condition the OG knee-grip with tricks “jasmine” and “genie” as the foundation to opening up to new shapes, flexibility and tricks.
