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Enhancing proficiency in intermediate/advanced exotic polework techniques, with an emphasis on response sharpening and situation recognition using the “Jamilla” trick.
Developing the artistic vision through recording for people who dance/move their bodies. Be exposed to various cinematic filming and editing techniques and software that will advance aesthetic qualities that ensure the realistic and representational art of the motion picture.
Head to to toe and floor to ceiling revelations in this Jamilla trick execution refresher. Become reacquainted with technique and receive new soul filled cues to personalize entry, execution and exit of Jamilla Deville’s namesake trick.
An educational roadmap in three sessions for executing the pole dance trick Jamilla in movement that expands technique vocabulary, mechanics and transitional movement on the pole.
A drop-in session to the BodyVexxed Club Subscription. Drop in to taste-test a class. Like it? Become a full member of the club
A 3 session development of skills and techniques that will form a practice for entering, executing variations and exiting from a jade split pole trick
Polework classes that entrain trick skill related body mechanics—reaction time, balance, recovery, endurance, mobility, calisthenic/movement strength and will.
A 3 session development of skills that will form a practice for static rotations from a pole sit. Isolated of choreography and combinations, static rotation is introduced through the grooves of the Performance Tempel tenants : “BodyScan”, “Spicy Conditioning”, and “BodySculpt”.
A 3 session underlay of skills that will form a practice for static pole spins. Isolated of choreography and combinations
What are you mislead about, when it comes to being ass up and head down for tricks (inverted)? Create and practice curiosity through 5 Days of classes from Performance Tempel
Learn the introductory mechanics and function for inverting on the pole beyond upper body strength. You’re not too bottom heavy, you just need to employ different techniques to condition.
When form meets physical dimensions it’s called sculpture. This is the process of the “what” and “how” to flesh out transitioning concepts from superman to include exiting/dismounting, remaining aerial and dynamic visual transitions.