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Enrollment includes: On-demand access to streaming recording for 4 weeks.
Purchase includes streaming recordings for 4 weeks.
Pelvis & Perineum Posturing & Working On Lifting It From The Ground
Surrendering Your Upperbody – The Layback
What Are The Functions Of An Invert?
Common Miscues: Letting The Hips Sink, Immobile Fan Kick
Building Trust To Recline The Spine Aerially Progression
Miscues To Avoid
A Review Of Focus Points For The Advanced Progression
Looping The Progression Into Movement To Spicy Condition