“Spicy Conditioning” Oct 9th


12:30PM – 1:15PM EDT Use it or lose it. A spicy take on pole conditioning that reconsiders strength. Commit to a motley of skill activities that strip sabotage and prepare for the rites of passage for tricks/stunts that become you.  All Levels


Every week the focus is something different. Show up to class and be open to changing your techniques, exercising your skill sets and making adjustments that enhance the condition of your body