“BodySketch” Staticlical Tricks Prelim Complex (Static Spins 3 Day Series)


 Static Spins preliminary leading into continued movement aerially.  A 3 session underlay of skills that will form a practice for static spins. Isolated of choreography and combinations, static spins are brought to life through the grooves of the  Performance Tempel tenants : “BodyScan”, “Spicy Conditioning”, and “BodySculpt”.

  • 90 min Sessions
  • Four week access to recordings 
  • Pre-requisites are necessary— Efficient climb, fan/flare kick, and awareness of basic grips (forearm, full bracket, half bracket, bicep/stronghold)
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  • ‘BodyScan’ Full Body Foundation For Static Spins Day 1 (Evaluation)
  • ‘Spicy Conditioning’ Isolated Conditioning Techniques Day 2 (Address Miscues)
  • ‘BodySculpt’ The Essential Static Spin Tricks Day 3 (Dynamic Movement Education)
The finale session to “Staticlical” Complex” series connects essential static spins to dimensional tricks that include a splitty pole and floor shape and dynamic rotational climbing.
In this class, static spin mechanics are isolated to confront miscued signals that your body is giving and advance to more challenging static spins (and transitions) where understanding is present….
Day one of laying the substructure for static rotations with static spins. This evaluation classes deconstructs the fireman pole spin to detect and scan for foundational mechanics that create static…

“BodyScan” is a movement evaluation class that provides outer revelation and realtime detection of your body in relation to executing the designated class concept(s). Leave with isolated components to work on.

When form meets physical dimensions it’s called sculpture. “BodySculpt” is a movement progressions class that focuses on execution. Learn the “whats” and “hows” to flesh out an acrobatic feat with your body, from floor to ceiling.

Use it or lose it. “Spicy Conditioning” is an erotic lens on pole conditioning that reconsiders what’s sabotaging your power. Its efforts are to drill connections of spirit and strength to prepare you for the rites of passage for the trick skills in focus.