“BodyScan” Shoulder Mount Trick Assessment


Head to toe evaluation and revelations about shoulder mounts. Complete integrated technique assignments to gauge where you are and how to improve the deadlift/momentum kick of your shoulder mount. All Levels. This class was recorded on September 4th. 


Using it as an acrobatic trick itself, functional to transition on to the pole or to stabilize movement — this session will explore and evaluate it all, keeping it 100 with tool & concepts to enhance the quality of execution.

Purchase includes stream access to this class for 3 weeks.

Must be able to execute: double cup grip, inverted crucifix, straddle-handstand