“BodyScan” Shoulder Mount Trick Assessment


Head to toe evaluation and revelations about shoulder mounts. Complete integrated technique assignments to gauge where you are and how to improve the deadlift/momentum kick of your shoulder mount. All Levels. This class was recorded on September 4th. 

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Using it as an acrobatic trick itself, functional to transition on to the pole or to stabilize movement — this session will explore and evaluate it all, keeping it 100 with tool & concepts to enhance the quality of execution.

Purchase includes stream access to this class for 3 weeks.

Must be able to execute: double cup grip, inverted crucifix, straddle-handstand