Develop your Knee-Pit Grip
A roadmap for developing knee-pit grip and the range of motion understanding that unlocks a wide possibility of tricks.
In-Depth & Progressive
Learning by yourself is already complex. Learn different progressions with a variety of options for execution.
Lab Course Outline
Purchase includes all session access for 9 weeks. Access to begin completing the recordings will be made available immediately after purchase.
Each session recording is about an hour long and builds upon knowledge from the previous. It’s recommended that you complete one session per week. Start at the beginning and continue through to each; so that each skill concept builds recollection and bodily memory as you progress.
TO ENROLL YOU NEED
Solid Execution of “Jasmine” and “Genie”
OG knee-grip tricks “jasmine” and “genie” are the foundation to explore the other intense shapes, flexibility and transitionary tricks in this journey.
Each session is apprx 60 minutes long. Make your space your studio. You’ll need to watch and engage with the entire video, start to finish, to process the progressions and practice the cues.