Performance Tempel

Steamy Pushing Postures “BodyBasing”

$47.00

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Improve your pushing force through balancing, domination, surrendering and milking postures in a steamy hot space. Release inhibition in this early moanin’ (morning) meditative session. Small space heater highly recommended. 

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This steamy movement workshop will develop the force of pushing with the entire front body through a series of smooth, milky movements to help you to expand, contract, surrender and SWEAT. Practice submission to trusting yourself. Develop a bodily understanding of center of gravity, solidify your push and pull force to balance your body past self limitations.

A recording of this workshop is included for 4 week access. It is encouraged that participants perform/practice the movements once a week for 4 weeks.

What You Need

  • Small space heater or willingness to turn your room’s thermostat heat up
  • Light Yoga Mat
  • Long pants/tights/sweats/stockings/ socks or slip friendly knee-pads are a MUST
  • Heels are optional
  • Kneepads or knee sleeves encouraged for those with knee concerns or hyperextension

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Every week or so, I send out an email to communicate what I’m offering, where it’s happening and it also includes my “yaps” because I love to think and talk.

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