Performance Tempel

Jamilla Basics “BodySketch” Workshops

$100.00

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A basic educational roadmap in 3 sessions for executing  Jamilla with technique vocabulary, mechanics and transitional polework. 

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Complex Sessions

  • ‘BodyScan’ Gripping, Oppositional Force & Mounting Jamilla Day 1
  • ‘Spicy Conditioning’ Exiting Dismounts & Transitions With Jamilla Techniques Day 2
  • ‘BodySculpt’ Execution Explorations With Jamilla Day 3
Session 1 of 3 with less focus on the width of the straddle. Hone in on grip, force and mounting techniques to stabilize first. More body understanding makes Jamilla less…
Moving through and with Jamilla means skilling in compression, knowing how the body shifts and becoming better on both sides. Learn ways to exit and transition through movement with Jamilla,…
Make Jamilla sexy, but first get weird and explore different ways it can be executed on spin or static pole mode. This class is the last of the three which…

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