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Learn the floating “machine gun” trick posture through a coordination of milky movements to help you stabilize/base through the front of your body. Practice trusting yourself. All you need is your body + heels or socks.
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This meditative movement workshop will teach you the floating “machine gun” trick posture through a series of smooth, milky movements to help you to expand, contract and surrender to basing through the front of your body. Practice submission to trusting yourself. Develop a bodily understanding of center of gravity, solidify your push force and suspend your body into sexy stunts past self limitations.
A recording of this workshop is included for 4 week access. It is encouraged that participants perform/practice the movements once a week for 4 weeks.
Every week or so, I send out an email to communicate what I’m offering, where it’s happening and it also includes my “yaps” because I love to think and talk.