Elbow Ayesha Clinic “BodySculpt”

$361.25

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Beginning Feb 5, 2025—spend 30 days addressing elbow ayesha issues, forms and depths so that you can body the trick from floor to ceiling through multiple entries, transitions and exit grooves.  

In stock

Wednesdays Feb 5,12,19 & 26th @ 3PM Eastern

Live sessions streamed via Zoom. Each session will be recorded.
Links will be emailed to you before the class
Must have a pole
What to wear and bring will be emailed at purchase.
Music & instruction given will include explicit language and verbiage.

Terms & Conditions (required)

I am capable of executing the required basics to participate which includes: Upright Elbow hold, Pole climb (at least 8 feet), Invert to Inverted Crucifix, Cupid, Caterpillar

After checkout, I agree to be forwarded to read, fill out, then sign the waiver in order to participate in the workshop. The waiver of liability will be held on file for six (6) months from the date of signature. ( You do not need to sign another waiver if you already have an up-to-date waiver on file)

I acknowledge that I have read and will uphold the participation confidentiality agreement to not offer for sale, disclose or replicate in written or verbal form, digitally or otherwise confidential information that includes distinguishable module/cue/prompt naming ids, instruction directives or unique process verbiage. As a participant in a Performance Tempel class, Ashley possesses and will possess certain ideas and information related to the education that are not made available to the general public and are confidential and proprietary to Performance Tempel. I agree that I am within my rights to video record, photograph and share myself and my interpretations and attempts of the instruction while holding the the cues, modules, names and directives in confidentiality effective from the date of my enrollment in the event. I recognize that I may capture or record other people and will use reasonable care to confirm the involved parties consent or conceal their identity before distributing, posting or sharing of the media. The non-use and non-disclosure obligations of this agreement shall expire three (3) years from the effective date. Exceptions and modifications to this confidentiality can be made in discussion and conversation with Ashley directly. This Agreement shall be governed by and interpreted in accordance with the applicable laws of the state of Georgia.

guts@performancetempel.com

Ayesha is a top priority trick for most poleworkers; while it is a move that elicits a visceral reaction of strength, this clinic is about understanding how to understand and use the trick to sculpt. During these 30 days learners will be challenged to learn, apply, course correct and attune using mobility and kinesthetics.

Learns can expect personal assignments and personalized cue’ing. Although a virtual offering, participants will be limited so that attention can be focused and personalization is given justly.

A recording of each session is included for the duration of the clinic + 4 weeks after concluding.

What You Need

  • Small space heater or willingness to turn your room’s thermostat heat up
  • Light Yoga Mat
  • Long pants/tights/sweats/stockings/ socks or slip friendly knee-pads are optional
  • Heels are optional
  • Kneepads or knee sleeves encouraged for those with knee concerns or hyperextension


receive communications from performance Tempel:

Every week or so, I send out an email to communicate what I’m offering, where it’s happening and it also includes my “yaps” because I love to think and talk.

Emailer Subs