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Outlining the practice of lifting using the shoulder on the pole and the basic mobility of where to go once suspended aerially. A 2 part development workshop of the skills needed to practice lifting and suspending using your shoulder and hands. A few executions and transitions will also be instructed. Day 1: Mon, Mar 11…
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When form meets physical dimensions it’s called sculpture. “BodySculpt” is a movement progressions class that focuses on execution. Learn the “whats” and “hows” to flesh out an acrobatic feat with your body, from floor to ceiling.
Use it or lose it. “Spicy Conditioning” is an obscene lens on pole conditioning that reconsiders what’s sabotaging your power. Its efforts are to drill connections of spirit and strength to prepare you for the rites of passage for the trick skills in focus.
Every week or so, I send out an email to communicate what I’m offering, where it’s happening and it also includes my “yaps” because I love to think and talk.