“BodyVexxed” (“Spicy Conditioning” Subscription Library)

0 of 3 lessons complete (0%)

Straddle Basics For Pole Trick Functions ‘Spicy Conditioning’

You don’t have access to this lesson

Please purchase this course, or sign in if you’re already enrolled, to access the course content.

This polework sessions reintroduces the mobility and muscular+joint wisdom to understand and use a straddle for acrobatic movement. From on the floor to up the pole learn practice rituals to condition functional straddles.