“BodyVexxed” (“Spicy Conditioning” Subscription Library)

0 of 3 lessons complete (0%)

Polestand Postures & Body Movements ‘Spicy Conditioning’

You don’t have access to this lesson

Please purchase this course, or sign in if you’re already enrolled, to access the course content.

In this conditioning session practice the postural, muscle recruitments and grip wisdom needed to begin to understand how to polestand.