Pole Conditioning

LIQUID GRIP AIDE

Prep hands & body for the pole with a liquid grip aide that suits the demands of the session from basework to aerial tricks. With 4 options, there’s a Monkeyhands liquid grip aide for your favorite pole dancer, golfer, crossfitter or weightlifter.

—SHOP POLE CONDITIONING FAVES

Performance Tempel is a project about learning and practicing pole dance that leads to being in a desired condition.

Buy Pole Conditioning Bands

— WATCH

YOUTUBE VIDEOS

Not ready to become a patron? Still want a better grasp on the body mechanics, awareness and trust needed to learn and feel the movements of pole? Discover the collection of short explainer videos available on Youtube.

— LATEST YOUTUBE VIDEOS

— SHOP

2 Hr Digital Pole Conditioning Google Meet Session

$65.00
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Cyber Class Only: Elbow-Pit Grip Conditioning Stability & Tension Introduction (Beta)

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Door Strap Resistance Bands Accessory

$5.00
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OSR-X Speed Rope W/ Spare Cable + Carrier

$27.00
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Structured Resistance Band Handles Accessory : SZN 2

$17.00
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