"BodySketch" Invertical Tricks Complex

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“What are you mislead about, when it comes to being ass up and head down for tricks (inverted)?” An invitation to create and practice curiosity through a week of classes from Performance Tempel : “BodyFlesh”, “BodyScan”, “BodySculpt” and “Spicy Conditioning”.

ENroll Options

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Enrollment includes: On-demand access to streaming recording for 3 weeks.

Series SessionS

Purchase includes stream access to each of the 5 classes as a series whole for 6 weeks.

Must be able to execute: Genie, Jasmine, Pole Climb, Some method of inversion (see Pre-Inversion series if not) , inverted crucifix.

'BodyFlesh' Exposing Current Knowledge Day 1 'BodyScan' Full Body Foundation Evaluation 'BodySculpt' Invertical Tricks (Dynamic Shaping + Movement) Day 3 'Spicy Conditioning' Invertical Handstanding & Alignment Day 4 'BodySculpt' Invertical Tricks (Form, Value & Dynamics) Day 5

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FREQUENTLY ASKED

ARE THERE ANY ACCESSORIES I WILL NEED?

1. Pole grip for your hand and one that works well on your body. For PT’s monkeyhands I would recommend using the “Sticky” or “Gluey” formula
2. Clothing that exposes the full leg
4. A Pole
5. Heavy Performance Tempel Resistance Band

WHAT LEVEL IS THIS FOR?

If you’ve been pole dancing consistently for at least 6-8 months, this series should be appropriate.

Must be able to execute: Genie, Jasmine, Pole Climb, Some method of inversion (see Pre-Inversion series if not) , inverted crucifix.