Performance Tempel

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Stronghold Grip V-Pike Drill: Sexier Invert & Microbend Correction

So you want to work on those leg lines— removing knee microbends and building a smoother invert. This is the drill you need. (Patron Reserved) Please consider supporting this project by Becoming A Patron

So you want to work on those leg lines— removing knee microbends and building a smoother invert. This is the drill you need. (Patron Reserved) Please consider supporting this project by Becoming A Patron

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Ashley Savage

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