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Create interesting and efficient movement with your pole climbs. Rotational, Pole Sit & Side Climbs cued and applied in-depth.
Going beyond the basic skill of climbing to practicing climbs that are more visually interesting and functional to movement
Create interesting and efficient movement with your pole climbs. Rotational, Pole Sit & Side Climbs cued and applied in-depth
Purchase includes all session access for 6 weeks Immediately stream after purchase.
Each session builds upon knowledge from the previous. Start at the beginning and continue through to each so that each skill concept builds recollection and bodily memory.