Description
Session Prerequisites
Skills to have nailed beforehand that serve as a good foundation for integrating this virtual class into your practice
- Pole Climb
- Figurehead Shape
- Teddy Trick
$45.00
An improvisational format to sex up the “teddy” trick with a split and other armpit based trick transitions that allow for the sensations and mechanics to gel.
This class includes a warm up, mechanics, different arm-pit grip tricks, troubleshooting miscues and full length songs to practice the instructed progressions to.
Class time: 58 minutes 01 seconds
Skills to have nailed beforehand that serve as a good foundation for integrating this virtual class into your practice