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“BodyBasing” Calisthenic Tricks Grounded/Mat Virtual (Major)
“BodyBasing” Calisthenic Tricks Grounded/Mat Virtual (Major)
$57.37
“BDSM”—balance, dominance, stability, submission and masochism—of milking, saucing and funking sexy vinyasa homaged tricks off of the big metal stick.
Description
This challenging motion workshop will teach a shoulderbased straddle trick posture through a series of milky movements to help you to load, expand and dominate the tension of balancing your lower body. Practice submission to trusting yourself. Develop a bodily understanding of center of gravity, solidify your push force to balance your body past self limitations.
What You Need
- Light Yoga Mat
- Wrist stabilizing wraps (optional but helpful)
- Heels (optional)
- Kneepads or knee sleeves encouraged for those with knee concerns or hyperextension
- Enough open space to extend the legs
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