Grips & Holds — Surveying Artistic Ability & Core Skill Awareness For Executing Pole Dance Tricks (FAFO Coursework)

0 of 2 lessons complete (0%)

Holds & Engaging The Pole With Body Parts And Hands To Create Movement & Execute Core OG Tricks Through Assesments

You don’t have access to this lesson

Please purchase this course, or sign in if you’re already enrolled, to access the course content.

Resurrecting and refreshing the basics of what it actually means to hold the pole versus hang from it. Get inspired and solidify mechanics to increase and advance execution.