Time under tension mixed with lift and levitation, is how Lift J’Azz continues. In this workshop get micro about sustaining and stabilizing body weight using cup grip and shoulder contact.
Cup Grip + Shoulder Contact Lift & Levitation – Lift J’Azz ‘BodyFlesh’
You don’t have access to this lesson
Please purchase this course, or sign in if you’re already enrolled, to access the course content.