Please log in to access your purchased courses.
Use it or lose it. “Spicy Conditioning” is an erotic lens on pole conditioning that reconsiders strength to include sensations and soul. Learn how to use the carousel pole mechanics to mount the pole and move into positions. All Levels
EXISTING LEARNER LOG IN
ENroll Options
Select by clicking the button
Enrollment includes: On-demand access to streaming recording for 3 weeks.
Class Session
Purchase includes streaming recordings for 3 weeks.
Session Overview
Warming Movement
Posture Prep For Carousel Mount
Experiencing The Lift That Comes From Posture + Push x Pull
Adding In The Kick Forward
Practicing These Concepts With Music
Conditioning Cues For Progressing
Spicing Up The Carousel Kick
Troubleshooting The Carousel Leg Wave
Resolving Considerations For Movement