BodySculpt: Brass Knee Grip Intro & Pole Trick Explorations

September 7, 2023

When form meets physical dimensions it’s called sculpture. Come into the process of the “what” and “how” to flesh out the ‘brass knee’ grip with tricks and shaping your body, from floor to ceiling.

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Enrollment includes: On-demand access to streaming recording for 3 weeks.

Class Session

Purchase includes streaming recordings for 3 weeks.

BodySculpt Brass Knee Grip Intro & Explorations

Session Overview

Warm Up
The Nitty-Gritty of Brass Knee From Standing
Identifying Nonprogressive Habits Before They Start
Sculpting From The Ground
Helpful Cues For Spin & Other Misfires
Brass Knee Aerially (Non Inversion Technique)
Brass Monkey
Conditioning Cues For Devils Point
Cueing In Heels
Conditioning Homework & Closing Resolutions

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FREQUENTLY ASKED

ARE THERE ANY ACCESSORIES I WILL NEED?

Only the necessities!

1. Pole grip for your hand and one that works well on your body. For PT’s monkeyhands I would recommend using the “Sticky” or “Gluey” formula
2. Clothing that exposes the full leg
4. A Pole

WHAT LEVEL IS THIS FOR?

If you’ve been pole dancing for at least 6-8 months can execute a genie and a solid series of climbing without becoming winded then this class is appropriate.