“bodyflesh” subscription library

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Biweekly virtual, 2 hr study studio to flesh out your body’s grooving of tricks around a static pole, from floor to ceiling.

Lesson Library

The inaugural session of ‘Bodyflesh’ begins the practice of manipulating inverted crucifix and understanding the spirit of the trick and where to go from it.

Transitioning Inverted Crucifix to transferring weight onto the shoulder. In this session shoulder dismounts find their beginnings and awareness.

Still freaking inverted crucifix, this time from the floor and introducing shoulder levering as a mount to lift into the inverted crucifix position.

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SKILL Library

Inverted Crucifix

Lessons

Gateway to Freaking Inverted Crucifix 'BodyFlesh' Inverted Crucifix Transitioning to Shoulder Contact 'BodyFlesh' Inverted Crucifix Transitioning From Hand Balancing or Shoulder Contact 'BodyFlesh'

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