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Performance Tempel Pole Conditioning

Performance Tempel Pole Conditioning

OG Pole Dance Tricks/ Skill Development

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Tag: September Knee-Pit Conditioning

Pole Beginner Pole Journey

roadmap/ Knee-Pit Mobility & Movement Conditioning Prep

Prepare for Knee-pit lab with these check-in to gauge where you’ll be starting from.

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"OG" Pole Dance Skill Development