For the other 3 pillars the focus was internal. Now it widens to include the relationship and sexual tension with the camera or audience. Patron Only Content: Access this content by donation Click here

For the other 3 pillars the focus was internal. Now it widens to include the relationship and sexual tension with the camera or audience. Patron Only Content: Access this content by donation Click here
Patron Only Content: Strength and flexibility are both components of pole that people are concerned about. Starting with base and floor is a gateway to developing them for their use on pole. If you would like to access this content, consider being generous towards this project by Clicking here
Patron Only Content: To condition and develop our bodies to this we will exercise two concepts, mind-muscle connection and somatic energy as sensuality. If you would like to access this content, please consider being generous towards this project by Clicking here
Patron Only Content: We’ll start this base/floorwork conditioning journey by learning about our desired movement and how to creatively direct ourselves. If you would like to access this content, please consider being generous towards this project by Clicking here
Sensuality, Flexibility, Sex Appeal & Style. Discover your movement style by using them. Here’s the theory behind my recent floorwoork exploration prompts. Please consider supporting this project by Clicking here