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Performance Tempel Pole Conditioning

Performance Tempel Pole Conditioning

OG Pole Dance Tricks/ Skill Development

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Tag: Pole Dance Knee-Pit

Spicy Conditioning

video/ Spicy Conditioning Knee-Pit Grip w/ Dance and Movement

Some clips and silent breakdowns of how I spicy condition/ dance into the techniques and methods I’ve learned so far.

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"OG" Pole Dance Skill Development