Transitioning from a climb to a jasmine can be done in various ways here are 3

Transitioning from a climb to a jasmine can be done in various ways here are 3
In 2021, I said that Sex Appeal, in movement, is not synonymous with how intimate you are with yourself(sensuality). They can exist together but also can be separated. I’ve changed some of my context since, I first thought about this so I’d like to present an imagined framework
“What is it that you do when you pole?” is a question that I struggled with. Here I’m wrestling with it again and new musings have revealed.
Presenting the question and context around my musing: “What Should You Be Conditioning Outside of Physical or Muscular Strength”
Back Of Knee Grip/Deep Knee-pit Hook = smooth backhook transitions, stable genie & jasmine poses and less intense hangs (dangerous bird, suicide spin).
Hip Hold Pole Conditioning is another level towards expanding your pole movement rolodex. Here are some poses to train the body mechanics. Patron Only Content: Access this content by donation Click here
Hip Hold Pole Conditioning is another level towards expanding your pole movement rolodex. Here are some poses to train the body mechanics. Patron Only Content: Access this content by donation Click here
These 6 drills with ranging difficulty will help start or clean up your pole split grip/bracket grip/true grip. Patron Only Content: Access this content by donation Click here
X-Grip or climb conditioning is, IMO, a must-learn to transition into aerial movements on the pole both upright and inverted. Here are drills to help. Patron Only Content: Access this content by donation Click here
Forearm Grip another foundational hand grip that is most popularly known for climbing. Patron Only Content: Access this content by donation Click here
That hip crease grip is probably one of the grips that ranges in intensity. These drills will condition your body for the muscular endurance and help you to explore your aesthetic strengths Patron Only Content: Access this content by donation Click here
Baseball Grip (bka) Gawk Grip – A buildable, foundation hand grip for aerial, low pole and floorwoork. Muscular & Aesthetic Strength Drills Patron Only Content: Access this content by donation Click here