Stream the replay recording of lab #3 for the Jade Split Conditioning Roadmap.
Tag: Jade Split
August roadmap/ Jade Split Conditioning Lab 2 Recording & Afterwork
Stream the replay recording of lab #1 for the Jade Split Conditioning Roadmap.
August roadmap/ Jade Split Conditioning Lab 1 Recording & Afterwork
Stream the replay recording of lab #1 for the Jade Split Conditioning Roadmap.
roadmap/ Jade Split Conditioning Week 1 Prep
Jade split is a trick that has been around for 12+ years and it exemplifies most of the conceptual contributions of Jamila Deville to the art. In week 1, here’s what you’ll need to prep to master the Jade Split
Progress Mini Vlog: Jade Split Conditioning So It Looks Bomb
After progressing in my inversion training a week ago, I decided to start Jade Split conditioning and this is the result.