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Performance Tempel

The Greatest Creation Is The Human Body

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Tag: jade split conditioning roadmap

Pole Conditioning Cues Pole Conditioning Roadmaps Pole Journey Pole Split

roadmap/ Jade Split Conditioning Lab 3 Recording & Afterwork

Stream the replay recording of lab #3 for the Jade Split Conditioning Roadmap.

Pole Conditioning Cues Pole Journey Pole Split Uncategorized

roadmap/ Jade Split Conditioning Lab 2 Recording & Afterwork

Stream the replay recording of lab #2 for the Jade Split Conditioning Roadmap.

Pole Conditioning Cues Pole Conditioning Mobility

video/ Hip Mobility Conditioning Drills ( Jade Split Happy Hour Recording)

18 Minute Hip Mobility Edited Recording of a upper body warm up + 6 Drills to get better range of motion and mobility in the hip area

Pole Conditioning Cues Pole Journey Pole Split

roadmap/ Jade Split Conditioning Lab 1 Recording & Afterwork

Stream the replay recording of lab #1 for the Jade Split Conditioning Roadmap.

Pole Conditioning Cues Pole Conditioning Roadmaps Pole Grips Pole Vocabulary

roadmap/ Jade Split Conditioning Week 1 Prep

Jade split is a trick that has been around for 12+ years and it exemplifies most of the conceptual contributions of Jamila Deville to the art. In week 1, here’s what you’ll need to prep to master the Jade Split

The Greatest Creation Is The Human Body.