Just do it Sunday! p.s. HIIT stands for high intensity interval training. They say its great for blasting more fat in less time so that those muscles can show through. You’ve got em, so let’s see ’em work!
Tag: Fitspo & Motivation
Pass Go and Do Not Lose Your Focus
The Journey Is Worth It, But It Will Cost You To Advance. The word “football” always brings back memories of my high school days. All throughout high school, I was apart of the football team.I’ve always been active. I lifted weights and ran, so I’d consider myself to have been in decent shape. As I reached […]