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Tag: essential oils

Fitness Journey Institute

Institute: Does Peppermint Benefit Fitness Performance?

Pure extracted peppermint essential oil is simply the plant in a bottle. But what do the academic studies prove about its effectiveness in exercising ?

The Atrium

Performance Blends: “Isis” Muscle Recovery Body Oil Roller

After the party it’s the after,… soreness. Pushing your limits in any physical activity will fatigue muscles. Here’s a natural oil blend to lavishly anoint your muscles and recover.

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