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Performance Tempel Pole Conditioning

Performance Tempel Pole Conditioning

"OG" Pole Dance Conditioning / Skill Development

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Tag: Butterfly Pole Trick

Pole Holds & Poses Pole Tricks Skill Lab Recordings

December roadmap/ Butterfly Trick Conditioning Ease & Unlearning Muscling Lab 2

Stream the replay recording of lab #2 for December’s Butterfly Lab

Pole Holds & Poses Pole Inverting

December roadmap/ Butterfly Trick Split Grip & Squaring Lab 1

Stream the replay recording of lab #1 for December’s Butterfly Lab

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"OG" Pole Dance Skill Development