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‘BodyScan’ Inverted Hip Holds Skin Adaptation, Posturing & Extension Body Mechanics Day 1
![](https://performancetempel.com/wp-content/uploads/2024/02/inverted-hip-holds-skin-adaptation-posturing-extension-mechanics-150x150.jpg)
Evaluate movement and body components needed to make Jade/Supine split attainable. Get outer revelations and realtime detection of all the leads to and after attempting a Jade split.