In this class, static spin mechanics are isolated to confront miscued signals that your body is giving and advance to more challenging static spins (and transitions) where understanding is present.

The finale session to "Staticlical" Complex" series connects essential static spins to dimensional tricks that include a splitty pole and floor shape and dynamic rotational climbing.

Day one of laying the substructure for static rotations with static spins. This evaluation classes deconstructs the fireman pole spin to detect and scan for foundational mechanics that create static spin.