‘BodyFlesh’ Exposing Current Knowledge Day 1
An exposé movement class with multiple exercises to document and experience your current understandings of "upside-down" related concepts. Its efforts are to strip down logic to initiate inner revelations of "naked truths".
‘BodyScan’ Full Body Foundation Evaluation
An outer revelation class for realtime detection and instruction for your body in relation to foundational mechanics for upside down tricks. Leave with isolated components and a compass to know what to work on with direction.
‘BodySculpt’ Invertical Tricks (Dynamic Shaping + Movement) Day 3
A movement dimensionality class that focuses on execution. Learn the “whats” and “hows” to flesh out upside down acrobatic feats with your body, from floor to ceiling.
‘Spicy Conditioning’ Invertical Handstanding & Alignment Day 4
A use it or lose it class providing an erotic lens on conditioning Invertical trick components to remove what’s sabotaging your power to move through or into the trick.
‘BodySculpt’ Invertical Tricks (Form, Value & Dynamics) Day 5
The second part movement dimensionality class that focuses on execution. Explore artistic components to the “whats” and “hows” to further flesh out upside down acrobatic feats with your body, from floor to ceiling.