Front Holding/Machine Gun “BodyBasing”

Published:

Nov 4, 24

Front Holding/Machine Gun “BodyBasing”

Learn the floating “machine gun” trick posture through a coordination of milky movements to help you stabilize/base through the front of your body. Practice trusting yourself. All you need is your body + heels or socks.

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Front Holding/Floating Machine Gun “BodyBasing”

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Published by

Ashley Savage