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A-frame Shoulderstand Splay “BodyBasing”
Learn a splay shoulderstand trick posture through a coordination of milky movements to help you balance your lower half through your upper body. All you need is your body + long bottoms + heels or socks.
ENroll Options
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Enrollment includes: On-demand access to streaming recording for 4 weeks.
Workshop Session
Purchase includes streaming recording for 4 weeks.