First, disclaimer: I’m not a nutritionist, so really this isn’t a step by step ” what you should eat” during the 20 Day “Focus” challenge. Take the information from this post

...To Continue Subscribe

Enjoy the free subscription membership to unlock this content. Want more than a taste? sign up for the Guts & Glory membership.

Click Here To Subscribe

. If you are an existing member, it's lit. Log in below.

Existing Users Log In

1   +   1   =  
   
Posted by:Ashley

Ashley S. is the fire starting founder of ‘Tempel’. As an entrepreneur, fine arts scholar and consultant, she is also a managing executive of business performance firm Patent Ventures. She is a believer, creative, gym bad gyal who loves lifts, and an avocado aficionado.

Members With Benefits

For elite fitness editorials delivered to your inbox once a month sign up to be a Tempel VIP: