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Performance Tempel Pole Conditioning

Performance Tempel Pole Conditioning

OG Pole Dance Tricks/ Skill Development

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Tag: pole movement theory

On The Flo Pole Journey

Pole Music: ‘On The Flo’ 4 Element Playlists — R&B, Soul, Hip Hop & Dirty South Classics

The 4 elements in Black AF musical playlists full of: spiritual lifting, ass clappers, soul soothing and emotional songs.

On The Flo Pole Conditioning Cues

On The Flo— Base & Floorwoork Conditioning: The Theory

Sensuality, Flexibility, Sex Appeal & Style. Discover your movement style by using them. Here’s the theory behind my recent floorwoork exploration prompts. Please consider supporting this project by Clicking here

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"OG" Pole Dance Skill Development