From Thanksgiving to Christmas it can be a challenge to stay committed to the fitness and body goals we’ve defined for ourselves

From Thanksgiving to Christmas it can be a challenge to stay committed to the fitness and body goals we’ve defined for ourselves
Body dysmorphia is real and it is no respecter of persons. Our bodies change and sometimes the healthy perception of how we look and feel from within does not change with it.
Working out and sex have unisex benefits that can enhance anyone’s sex-game. Khoury Solom explains.