Personal Pole Conditioning Class (Digital)
One-on-one pole conditioning training. Tailored progressions and exercises with real-time feedback that build strength, identifies imbalances and reduce the likelihood of injury/strain. Digital based so that we can create your pole conditioning program at home or anywhere.
- date& time scheduled via email communication
- Once over 2 sessions, a private tracking webpage is created for you to visually see your progress and development over time.
- Sessions are 45 minutes. Name your price.