$100.00
if you are a current monthly subscriber, click here to log-in to view discount.
When: Wednesdays – October 12, 19, 26th
Time: 8pm ET/ 7pm CT/ 6pm MT / 5pm PT
Where: Virtual – 2 (two) hour Zoom session
Necessary Pre-reqs: must have been introduced to split grip at the least. Those with wrist joint issues, proceed with caution — must wear a wrist brace or stabilizing wrap while participating.
This class is not recommended for people who have never been introduced to or who have not practiced split grip to date. Please be advised that profanity and sexually suggestive language could be used in cueing, facilitation and music — it’s not recommended that individuals that could be triggered by content of this sort participate in the environment.
For more information and frequently asked questions. See below description
Out of stock
Jamilla is one of my favorite f*kn tricks! I use it as an entry, as a spin on it’s own, as a trick on it’s own, as as a transition and as an exit. It’s one of those pole moves that seems very stiff when you first learn it but can blossom into so much more if you develop it out. That’s what this conditioning roadmap is all about.
