November Ass Up Skills [Inversion Through Floor Balancing, Head Lowering & Reclining ] Zoom Sessions + Recordings
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When: Sundays – November 6, 13, 20th
Time: 7:30pm ET/ 6:30pm CT/ 5:30pm MT / 4:30pm PT
Where: Virtual – 2 (two) hour Zoom session
Necessary Pre-reqs: must be able to pole climb and have some understanding of x-grip (upright crucifix grip).
This class is not recommended for people who have never been introduced to climbing or brand spanking new polers.If you have questions about if this class will be manageable for you please send me an email.
Be advised that profanity and sexually suggestive language could be used in cueing, facilitation and music — it’s not recommended that individuals that could be triggered by content of this sort participate in the environment.
For more information and frequently asked questions. See below description
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