45 Minute Digital Pole Conditioning Google Meet Session


45 minute one-on-one pole conditioning session.

    • 15 minute Warm up
    • 30 minute assessment, cues, demonstrations, attempts progressions and continuing improvement recommendations

Tailored progressions with real-time feedback that address pain tolerance concerns, identifies imbalances, personalized guidance on calisthenic loading and mental conditioning of expectations and milestone goals.

      • After checkout, a scheduling link will appear in your receipt
      • Sessions can be attended via mobile or desktop on Google Meet.
      • Optional add on Edited recording of session (attempts, victories & helpful cues) via private youtube link 3-5 business days after the session.


17 in stock