2 hour, one-on-one pole conditioning session.

• • Assessment
  • Specific Cues & Demonstrations
  • Issue Identification
  • Progression & Play Attempts
  • Continuing Practice Recommendations

Tailored progressions with real-time feedback that address pain tolerance concerns, identifies imbalances, personalized guidance on calisthenic loading and mental conditioning of expectations and milestone goals.

• • • After checkout, a scheduling link will appear in your receipt
    • Sessions can be attended on Zoom (desktop recommended).
    • Optional add on Edited recording of session (attempts, victories & helpful cues) via private youtube link 3-5 business days after the session.